Body Building Techniques and Rules

In all my years of weight training, it never occurred to me to become a ‘body builder’. Too damn much work and dedication for me. I lift weights because I like the feeling of being in shape, not to grow huge muscles. I have read a bunch about the subject though and there seem to [...]

Foul Mouthed Parrot

A good friend sent me this joke as an email this morning. It’s a good one and has even more significance if you know more about my friend. Her parents gave her a parrot when she was just a child. She’s had the darn thing for over 25 years now. It’s amazing how that bird [...]

Train for Strength and Endurance to Improve Your Golf Game

I used to play a lot of golf. No really, I mean a lot of golf! I made time in every day for some form of golf. If I couldn’t play then I would hit balls on the driving range or practice my chipping and putting. Looking back on that period of time, I realize [...]

Get Some Exercise, Mow Your Lawn

A lot of people reading this posts title will be saying to themselves, “What the hell does mowing your lawn have to do with being healthy?” Well, let me elucidate for you. That means I really don’t have a clear cut answer but I’m going to rattle on for awhile anyway. Just think about it. [...]

The Impact of Technology on Medicine

After doing research on medical Marijuana for the last post, I got to thinking about the changes that technology has made in the world of medicine. Average lifespan today is around 75 to 80 years old in the United States. This is up from an average of 59 years old in 1935. Unfortunately many parts [...]