Why do some people have allergies and others don’t? It seems like every time you listen to the news, some talking head is going on about the pollen count or ragweed index. I’ve always been pretty lucky where allergies are concerned. The only allergic reaction I can think of growing up was when I got [...]
Have you ever listened in on a conversation between two people talking about Pilates? It sounds like something out of a medieval horror flick! Come to think of it, a Pilate’s table does have some resemblance to a torture rack. I’ve never done Pilates but I stayed at a Holiday Inn Express once, so I [...]
When does “no pain, no gain” become “oh crap, I think I really pulled something?” So, you’re in the middle of a pretty intense workout. Everything is good. You’re feeling the pain. No really, there is a lot of pain! Should you quit or should you push through the pain? That’s a tough question for [...]
All of you vegetarians and vegans out there will probably want to skip this post. After writing the last post and talking about red meat as a source of protein, I decided to do a quick write up on my favorite food. Grilled Steak! The secret to cooking a great steak is something people have [...]
