It seems like maybe eggs have been getting a bad rap for the last 20 years. You’ve all heard the horror stories. Eggs are cold blooded killers! Worse even than a serial killer like Ted Bundy. No, not Al Bundy! Eggs were supposed to increase your cholesterol levels to a dangerous level, so don’t eat [...]
With all the supplements we see on the market today, sometimes we forget that there is one thing that our bodies need above all else! Water! Water is every bit as important to the human body as the air we breathe in and the sunlight that gives us warmth and Vitamin D. Water can be [...]
Talking about avocados got me to thinking about guacamole. A friend of mine gave me this recipe and it’s so good I wanted to pass it on. Guacamole: A dip made from avocados that originated in Mexico. The name is derived from two Aztec Nahuatl words – ahuacatl (avocado) and molli (sauce). For the best [...]
I always did love chips and guacamole. Not to mention margaritas, but that’s a story for another time! I find that besides making great guacamole, avocados are a super source of vitamins and minerals. Who knew? I thought their only use was to make a Dorito look classy. What good can come out of an [...]
What is the exact opposite of a heart healthy grilled meal? For your gastronomic pleasure (or horror) I present to you…. Turtle Burgers No, not that kind of turtle. What do you think I am heartless? Handmade ground beef patties, topped with sharp cheddar cheese, wrapped in a bacon weave, then the next step, add [...]
